Tags
fitness, fitness journey, plus size fitness, plus size runner, plus size running, run, runner, runner 5, running, working mother, workout, Zombies Run!
Today was all about just seeing how long I can stay at my top speed; which for my fat ass is about 4mph. I was able to hang there about 3 or so minutes before needing a one minute break. Next time I’ll keep better track.
I have to say this isn’t so bad considering I was a lazy oaf last week and didn’t workout at all. I did a two-minute warmup then went as fast as I could for as long as I could. Next workout I’ll try to go longer!
But, I have been lax with my cross training so tomorrow, I’m busting out Ma’s old eight-pound dumbbells. We’ll see about getting my upper body strength up!
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