I’ll have to pick up properly with c210k next week (I feel kinda OCD about the weeks actually all being done in one week) because I was just off. I dunno what it is but I’m not sleeping all the way through the night, I’m generally in a cranky mood about the dumbest things but I didn’t want to skip workouts on account of being moody. So, I hopped on the treadmill for half an hour.
It’s funny how the 30-minute workouts feel so short after investing so much time in c210k. Initially when I look at the app and see how long the workout is there’s this initial resigned sigh but now I’m so used to it; short workouts feel unsatisfying. I never thought I’d see the day.