I don’t usually do longer cross-training workouts so this was a challenge and I know this is gonna hurt tomorrow. I do want to build some muscle to fill in where I know I will have sagging skin if I hit my goal weight. It’s probably a pipe dream but I thought building muscle would be better than expensive skin removal surgery. I’m no expert so I’m sure an expert will come along and tell me that’s stupid.
Also, I can do the kettlebell in my nice air conditioned room.
Ok, I’ll stop complaining about the heat and just do what I need to do.