Today’s Workout: Just the bike today

wp-1651778355108

All those graphic novels I’ve been ordering have started to come in and I am so excited! I can revise (and sneak and read a few) while I’m pedaling.

I did notice today that I didn’t feel as self-conscious doing this as I used to. I’ll be honest, I felt a little silly at first but not anymore. It’s not like I’m jumping rope in the middle of the office. I’m burning calories and getting my work done. And other coworkers are asking me about it because we’re becoming more aware of how long we’re sitting all day and we’re busy people who don’t really have time to go to the gym or workout at home. There’s always stuff to do (I spent three days in shifts trying to clean the damn tub. The fun of having a stinky teenager…) and places to go. If you’re stuck at the desk anyway, might as well move your body somehow.

I didn’t do any weights since you’re not supposed to do weights every day, I hear. Your muscles need to recover. Still gonna do my squats, though.

Follow me on BlogLovin.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.