food porn

atthequillsmercy

Today’s Workout: Not quite…

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I decided to take a lunch walk today and it’s not quite the weather to go outside without a sweater. Not that I want it to be super hot; I loathe the heat. By the time I was done, I’d warmed up pretty good and I managed to score some veggies on sale.

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For lunch I gave these garlic noodles a try. They were not good. They were overly sweet yet somehow tasteless at the same time. It’s a shame but I ended up tossing it without finishing it all.

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For dinner, I was craving a chicken Caesar salad. I used the grilled lemon pepper chicken from Trader Joe’s that comes already cooked and it was so good. Much better than the noodles. Combined, it was a high salt day, but I am a very hydrated person so I didn’t bloat too much. I was even able to get the cheese for this on sale! Hey, I’m broke so, I’ll take whatever savings I can get.

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atthequillsmercy

Today’s Workout: Yes, there’s two of them

I was all set on the desk peddler when the Saxenda kicked in and when that happens, you drop everything and go to the bathroom. Then I went back and did the full 40 minutes I’d intended to do in the first place.

For lunch I had steamed bok choy and snow peas with beef and ramen noodles. Around dinner, I wasn’t really that hungry so I had a small salad. I finally remembered to do my 50 squats and crunches and got my steps in. A couple days ago, I weighed myself and I’m down to 202.8! I’ve lost 29.2 pounds and I’m almost finally under 200. I have about a month before I go back to the doctor so I’m hoping to hit that goal before then and really impress them. 

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atthequillsmercy

Today’s Workout: Time Change

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They changed the hours so I come in an hour later than usual and I already don’t like it. I was going to do the desk peddler during a webinar but the new hours mean I missed the webinar. Yet another reason why they should have just left well enough alone.

For lunch I made that sandwich again but this time I didn’t go as heavy on the onion and added sliced avocado. I also mixed the meats; roast beef and turkey. It was interesting. I would probably make that again. Another drawback of the new hours is these two meals are too close together and I felt overfull. I need to try and eat either before I leave for work or on the way to work to avoid that. Also, I am almost out of those noodles and I have a healthier alternative as a replacement. Shaving a few calories off of a big meal like that couldn’t hurt.

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atthequillsmercy

Today’s Workout: Fetch Quest

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Since my child just cannot drink water from a filtered pitcher, I hadda go get them some seltzer on my lunch break. It’s interesting that it only counted ten minutes of walking time despite it being a 20 minute walk but I’m sure it’s based on heart rate or something.

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Since I was on that mission, I wouldn’t have time for cooking lunch so, I packed a roast beef sandwich. I went a little heavy on the red onion but it was really good. I put some lemon pepper Mrs. Dash in there to make things more interesting. For dinner, I finished off that baked ziti I’d bought yesterday. Felt like a carb heavy day but I hit over 4k steps. Tomorrow, I’ll go for more cardio and try to remember to do some bodyweight workouts.

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atthequillsmercy

Today’s Workout: Ugh, I can’t believe I’m saying this…

wp-1683561230483I’m back to the desk peddler for a bit because, and it is fucking surreal for me to say this, my hip hurts. I don’t know exactly when I got old, but here we are. I’ll get back to running once I don’t flinch when I try to stand up.

Lunch I had the beef and broccoli with noodles and dinner was a salad that I will freely admit I used waaaaaayyy too much pepper.

Anyway, it was a decent day despite being stressed out over an impending event that I can’t post about. I’m fine; it’s just funny that people think my job is quiet and easy. Clearly, they don’t realize how wild working with the public can be.

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atthequillsmercy

Today’s Workout: Poor Brunswick…

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Well, this mission was kind of a downer. I won’t spoil it but yeah, was sad. Either way, I still managed to run the full 10 minute intervals without taking any extra breaks. I kept reminding myself that during lockdown, I was doing c210k and did 20 minute intervals so 10 shouldn’t be an issue and I shouldn’t give up. I’m not sure if I’ll do the 10k training again because the workouts are really fucking long as the you go through the plan and that was easy to do during lockdown because if I had a webinar or something, I could throw on my headphones and be on the treadmill at the same time. Between single mom things and my side hustle things, I don’t have time for workouts that are an hour or more. Maybe if more of my books are selling and my adsense goes up but for now, that’s not in the cards.

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For lunch I did the beef and steamed veggies again. I think after I’m out of the ramen noodles, I won’t buy anymore to cut down on some carbs.

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Dinner had to be lighter to balance out lunch. I still have some lamb left but I’ll eat that another day. That’s romaine, scallions, and avocado with tuna. I finally remembered to plant the butts of the veggies to grow my own and try and save some money. Lettuce of various types, onions, and scallions are the most popular in my house and it would be amazing for my budget to have them on hand in the garden containers. I would like to try some cucumbers and tomatoes but, we’ll see what I have time for.

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atthequillsmercy

Today’s Workout: Food Drop

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I did lower my speed a bit today since I was feeling sore but it was a good run. I stuck to the intervals and had decent posture. I’m a little annoyed that TLCGo no longer works for me and locked all the content but that’s ok. I started watching Breaking Bad instead.

Over the weekend, I made some pizza (really happy I got that bread machine) and I ate the last of that for lunch. Dinner was me trying to replicate a gyro platter and it turned out pretty good! I wasn’t able to cut the really thin strips but I think I nailed the taste. I didn’t get super home crafty and make the naan and my seeds aren’t any where near the point where I can eat veggies I grew myself but it was tasty and I have plenty of leftovers for tomorrow. Maybe I’ll pack a cute lunch again.

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atthequillsmercy

Today’s Workout: Back Tracking

I’m all done with season 9 and there isn’t much of season 10 out yet so, I’m going back to finish the side missions from seasons. I can be a completionist when it comes to these things. And it was a good run; I had to adjust my posture from time to time. I have a bad habit of hunching over and that makes my back hurt.

These were my meals for the day; leftovers for lunch and a salad for dinner. I took the picture before I added croutons, full disclosure. I did add them to my food diary. I just used olive oil and red wine vinegar instead of salad dressing and the cheese was not low-fat. I am not concerned the fat content of a pinch of cheese. I’m looking at the big picture here and treating myself with a bit of cheese is not a big deal. Especially since I’m becoming more active overall.

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atthequillsmercy

Today’s Workout: Cravings

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Today was a beautiful day yet also gave me a taste of running in the very warm room. Not a fan but I’ll just have to deal with it. Since it was such a nice day, I decided to take the walk to fulfill my very powerful craving for a bagel with egg and sausage.

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Could I have made something like this at home? Yes. Was it half the cost of the tuna bagel? Also, yes. And all those steps plus my run got me to the 10k steps for the day.

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I was wondering how I was going to use the bacon ends I got from Misfits Market and a BLT salad with lime juice and avocado was exactly what I needed. I also packed a portion for lunch tomorrow and now I have something reasonably healthy to use up all the bacon I have in the house.

Since I did so much walking and running, I decided that was enough for the day and only did some stretching after this. It’s getting warmer and I feel the clock ticking closer to NYCC. If I want my cosplay to look right, I need to push but not to the point where I end up hurting myself and can’t workout at all. Yes, there’s an outfit I want to wear but I also want to be healthier and stronger overall.

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atthequillsmercy

Today’s Workout: I Deserve Cute!

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This is the point in c25k where I start to wonder if I can make it through the longer runs because I feel every second of those 5 minute intervals. I did them but wanted to have a fucking party once they were over.

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I’ve mentioned how my kid won’t take cute lunches to school because they’re “embarrassing” and of course I am told this AFTER I purchase all the stuff to make them. So, I decided I deserve cute lunches and I’m gonna make them for my damn self! This is that soy marinated salmon with rice, garlic baked in sesame oil and red pepper flakes, avocado, tomato, and onion with rice. It was a LOT of rice. I’d put in half the portion next time but the two layers were the right way to go so the cold stuff stayed cold while the warm stuff went in the microwave.

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Since I had some of that lemon tuna left, I threw in some lettuce and onion to finish it off. After all that rice, it was really refreshing and also light for after my workout. I don’t know how long I can reasonably keep the lemon tuna in the fridge but I wouldn’t mind making a couple extra portions for a quick, light meal. It sucks standing and chopping for a long time after a workout. I’m already sore and that doesn’t help. But if I have this prepped, all I need is a few extra veggies and bam! All done. I’m all about time management with these things since I  have all these other projects going on.

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