peddler

atthequillsmercy

Today’s Workout: I Earned the Sausage

wp-1652207645062

I figured I needed to do a full 40 minutes today since not only did I have that turkey and potatoes for lunch but I needed to use the Italian sausage I bought and now have 4 packs of…

Don’t ask…

wp-1652222715155

I browned the sausage and saved some of the pasta water (I keep forgetting to do this) to mix with a splash of olive oil and two pats of butter. The result was a delightful creamy texture without feeling oily. Honestly, this didn’t need to sprinkle mozzarella on top. It was fine as is. And of course I threw some sliced garlic in there. I’m gonna have to keep this dish in my rotation in the future if the sausage is on sale again.

Follow me on BlogLovin.

atthequillsmercy

Today’s Workout: Feeling Better

wp-1642103141083

I had to moderate the meditation over Zoom at work today and the way I clear my head is to workout. Since my knee was all messed up earlier this week, I figured the under desk peddler that I keep at work would be a nice, low stress, low impact way to see how my knee is fairing. I am happy to report that I got through the 30 minutes without so much as an ache! I’m going to wait till Monday to make sure I’m ready for the treadmill but I wanted some easy calories burned.

Follow me on BlogLovin.