I spoke to my doctor about my blood test results, where my bad cholesterol was up, B12 was low, and the liver levels were off. My doctor wasn’t too concerned since usually my numbers are so good and just said to work on lowering my cholesterol and the rest would probably sort itself out. She did give me a B12 shot and recommend a stomach scan just to make sure everything is all good.
So, I’ll be doing more workouts and weight work while I eat more salads and fish. I honestly have been eating mostly chicken and beef and haven’t had a nice slab of salmon in a long time. I used to eat that at least once a week. I have my appointment in a few months for another test and I’m hoping I’ll be 10-20 pounds lighter and have impressive numbers again!
