Announcement!

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If you were looking for another way to support my work without supporting huge publishers, I have posted my stories on Simily! Not all of them are available but I’m slowly adding them.

This doesn’t mean I’ll be removing my stories from other platforms. I know there are people who don’t want to or can’t use Amazon or other big retailers for various reasons. It’s a subscription type site so there are plenty of other authors to see as well! Click here to check it out!

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Today’s Workout: Back on my feet!

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I did it! Sorta… I got up earlier but not as early as I wanted. I was able to get in a powerwalk and prep lunch and dinner so my calories were planned out for the rest of the day

It felt good to get on the treadmill again. I’m gonna work my way back up to form and finish C25K before the end of the year. I’m hoping running will get easier as I drop more weight. Less stress on my knees and ankles could help me level up to C210K much easier.

My weight hasn’t moved but I’m coming up on Shark Week so that’s normal. I’m probably retaining a bunch of water due to hormones and craving more salt. I’ll have to be patient about the scale moving in the right direction again.

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Today’s Workout: First Day of School

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I think both me and my kid got a little too complacent with a wake up routine. Now that school has started, we both need to be up earlier. They need to be on time for class and I need to make lunch; meaning a much earlier wake up time. We didn’t get it today so I was grouchy all day making a quick kettlebell workout an easy choice to burn off some calories and some grumpiness.

I’m working on food prep (partly why I want to get up earlier) so that making dinner takes less time and I can get to my workouts earlier. I can do 30 minute sessions of weights if I time it right and still have time to write and go to bed at a decent hour. I have the feeling I’ll have to go back to doing big cooking jobs on weekends if I don’t have to work. I’d rather wait until it’s cooler but we’ll see.

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