I did have to cheat a little since the last update because I very uncharacteristically missed a step and ended up falling. Usually, I trip and catch myself but this time, I actually hit the ground. Granted, somehow my body did remember what to do when I fall; to roll and distribute my weight so the impact isn’t has hard but my hip wasn’t happy with me after. I didn’t push it and go back to the stationary bike until I felt better. Falling is different at 43 than it is at 23 or 63 but man, I was not… NOT happy. Mostly because I’m usually better than that. Yes, my habit of taking these sorts of things as a personal failure is still going strong. Give me a break because apparently I’m incapable of giving myself one.
