Today’s Workout: Salad all day

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I had a webinar about some awesome graphic novels coming soon so, I decided to be on the peddler while I watched it. I had to slow down at a few points to actually look up and order some titles but it was a good ride.

Apparently, I was really feeling some salad today. I had some leftover lettuce and onion from yesterday’s wrap so I added some tuna to make it more filling. I also had one more burger patty from yesterday’s dinner. I chopped it up and split it with the kid. I made myself a taco salad and the child had beef with broccoli. I seem to be on a salad kick and that’s probably because I don’t want to cook much in the summer. Well, more like I want to cook but turning the oven on is the last thing I want to do. I may have to bring out the slow cooker so I have some variety.

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Today’s Workout: Folded Burger?

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I’m continuing with the desk bike for now while it’s still hot. Which is funny since my office is always cold and it warms me up. Now that Camp NaNoWriMo is over, I can get more steps in my day to add to my activity.

For lunch I had leftover Chinese but for dinner, I tried my hand at that tortilla hack again this time making a burger type thing. I still overfilled it a bit but it didn’t completely fall apart like the last time I made it. And the child enjoyed it! I used a whole wheat tortilla and a few almond slices in there. Did I need bacon? No, but I wanted it and it was delicious. It’s a fun little thing to do and I can see why people do it. I bet I could make a killer breakfast this way.

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Today’s Workout: Doin Okay!

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It was a good day despite being a little sleepy. And my hips kinda hurt but that’s from carrying some heavy stuff a few days ago and I just have to wait until it goes away.

I’m out of red meat so, I’m making my usual lunch with chicken this time. I’m still working my way through my ramen stash and only using half a block and if there is seasoning, just a dash of it along with the other spices. That way it’s not too salty and I don’t waste anything. For dinner, I made some pasta to go with the broccoli I baked the other day. Along with the bok choy and snow peas, I had plenty of vegetables for today. I still need to work on my protein but over the week, I did have tuna and plenty of chicken so, I think I’m doing alright.

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Today’s Workout: Yeah, I’m crazy

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I know it’s shorter than normal but the Saxenda kicked in and I figured as long as it’s over 30 minutes, I’m good.

I don’t know what I was thinking putting the oven on for dinner. I must have lost my mind… But I had salmon and baby broccoli. I saved the rest of the salmon for lunch tomorrow.

I got my blood results back and looking at them in my unprofessional opinion, I’m anemic? I can see that. I was on my period when I had my blood drawn and I was feeling a little weak. I guess I need to make sure to get enough vitamins in general since I’m not eating very much.

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Today’s Workout: Not quite…

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I decided to take a lunch walk today and it’s not quite the weather to go outside without a sweater. Not that I want it to be super hot; I loathe the heat. By the time I was done, I’d warmed up pretty good and I managed to score some veggies on sale.

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For lunch I gave these garlic noodles a try. They were not good. They were overly sweet yet somehow tasteless at the same time. It’s a shame but I ended up tossing it without finishing it all.

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For dinner, I was craving a chicken Caesar salad. I used the grilled lemon pepper chicken from Trader Joe’s that comes already cooked and it was so good. Much better than the noodles. Combined, it was a high salt day, but I am a very hydrated person so I didn’t bloat too much. I was even able to get the cheese for this on sale! Hey, I’m broke so, I’ll take whatever savings I can get.

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Today’s Workout: Yes, there’s two of them

I was all set on the desk peddler when the Saxenda kicked in and when that happens, you drop everything and go to the bathroom. Then I went back and did the full 40 minutes I’d intended to do in the first place.

For lunch I had steamed bok choy and snow peas with beef and ramen noodles. Around dinner, I wasn’t really that hungry so I had a small salad. I finally remembered to do my 50 squats and crunches and got my steps in. A couple days ago, I weighed myself and I’m down to 202.8! I’ve lost 29.2 pounds and I’m almost finally under 200. I have about a month before I go back to the doctor so I’m hoping to hit that goal before then and really impress them. 

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Today’s Workout: Time Change

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They changed the hours so I come in an hour later than usual and I already don’t like it. I was going to do the desk peddler during a webinar but the new hours mean I missed the webinar. Yet another reason why they should have just left well enough alone.

For lunch I made that sandwich again but this time I didn’t go as heavy on the onion and added sliced avocado. I also mixed the meats; roast beef and turkey. It was interesting. I would probably make that again. Another drawback of the new hours is these two meals are too close together and I felt overfull. I need to try and eat either before I leave for work or on the way to work to avoid that. Also, I am almost out of those noodles and I have a healthier alternative as a replacement. Shaving a few calories off of a big meal like that couldn’t hurt.

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Today’s Workout: Ugh, I can’t believe I’m saying this…

wp-1683561230483I’m back to the desk peddler for a bit because, and it is fucking surreal for me to say this, my hip hurts. I don’t know exactly when I got old, but here we are. I’ll get back to running once I don’t flinch when I try to stand up.

Lunch I had the beef and broccoli with noodles and dinner was a salad that I will freely admit I used waaaaaayyy too much pepper.

Anyway, it was a decent day despite being stressed out over an impending event that I can’t post about. I’m fine; it’s just funny that people think my job is quiet and easy. Clearly, they don’t realize how wild working with the public can be.

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Today’s Workout: I still don’t like pushups

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And I’m sure they dislike me as much. Either way, I know I’m gonna feel this tomorrow. I’m not at the point where I can get on the floor and do them but I still feel my muscles working when I to wall pushups. I also decided to throw in 50 squats and 50 crunches after this to work those muscles and make more progress toning up.

For lunch, I packed some of the leftovers from yesterday and learned a lesson: don’t put naan in the microwave. I didn’t want to break a tooth on it afterwards. I still have some lamb left so, you’ll probably see it in another meal soon. For dinner, I had some leftover fries from the weekend and just ate that. I wasn’t super hungry and didn’t wanna push it. Unfortunately, I didn’t take many steps so, I think it was a good idea to keep it light for the day. I’m still stuck around 203-204 but if I keep this up, I’m sure I’ll finally get under 200 soon.

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Today’s Workout: Food Drop

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I did lower my speed a bit today since I was feeling sore but it was a good run. I stuck to the intervals and had decent posture. I’m a little annoyed that TLCGo no longer works for me and locked all the content but that’s ok. I started watching Breaking Bad instead.

Over the weekend, I made some pizza (really happy I got that bread machine) and I ate the last of that for lunch. Dinner was me trying to replicate a gyro platter and it turned out pretty good! I wasn’t able to cut the really thin strips but I think I nailed the taste. I didn’t get super home crafty and make the naan and my seeds aren’t any where near the point where I can eat veggies I grew myself but it was tasty and I have plenty of leftovers for tomorrow. Maybe I’ll pack a cute lunch again.

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