Today’s Workouts: Double Whammy

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I had an interesting webinar about anti-racism so I was able to hit the under desk peddler while I listened to it. I was supposed to have an online appointment after work so I’d planned to have no time to workout when I got home; but it ended up getting moved. So, I threw in an extra one.

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I may not always make it to a few thousand steps in a day (ahh, the desk life) but I love that some days, I can sneak in just a tiny bit more activity. I may never get to the 6-pack abs 0% body fat range but, I’m happy with where things are trending. I hope I’ll be fitting into some of my smaller clothes before the end of the month!

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Today’s Workout: Abs

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I have my Ab Trainer app set to annoy me every day to do it and today I finally listened. I like this app because the workouts are short. They are so easy to fit into any point in the day and hard talk yourself out of. It’s only 8 minutes. Some of the exercises are standing, too. It’s not just crunches and sit-ups forever.

I’ll be getting in my cardio tomorrow if all goes according to plan. Probably the bike again as a time saving measure.

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