I can’t stress how glad I am I have that little peddler under my desk. The workouts aren’t intense but anything is better than just sitting in the chair, in my opinion. And in the evening, I did a quick session with the kettlebell and I can tell through soreness that it’s effective even though it’s short. I like to use the kettlebell instead of my dumbells sometimes just to change it up so I don’t get bored.
Since my period is approaching, I don’t have any weight loss to celebrate this week. Water weight is gonna screw everything up for a while but I’m gonna try not to freak out about it. Just my body doing its natural thing; not me falling off the wagon. No need to throw out anything in the house that isn’t a salad.