Today’s Workout: More Kettlebell

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I’m trying to get on a schedule of running every other day instead of every day. Just to give my joints a break until I’m lighter and confuse my body into toning more muscles. Or just not get bored. Either or. 

I am come to terms with the fact I’m not going to be working out 7 days a week right now. Its not feasible since I spent my weekends on chores and my writing (and trying to keep the blog updated more frequently). I’ve probably said this before but, once I’m making more with these on a steady basis, I’ll be able to spend more time on my workouts. For now, I’m trying to keep them 40 minutes or less and taking weekends off. I still eat right; I may nope the hell out of cooking but I keep my caloric deficit. It’s working for me so far but if I see a plateau, I’ll adjust.

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