I had a webinar about a bunch of awesome graphic novels that will be published in the next few months so, while I was hurriedly ordering them for my collection, I did some quick under desk biking.
I think I screwed up my collection development budget…
Anyway! This was a quick way to get in some cardio in a profession where we spend most of our time sitting in a chair. If I don’t go somewhere on my lunch break and/or run after work for 30 minutes or more, I struggle to hit 3,000 steps in a day. Having the under desk peddler to do some quick low-impact cardio to pump my heart rate up and move my legs is better than not moving at all.
#notsponsored #notanad
Granted, this is probably not the high intensity calorie burn that is necessary for some more impressive weight loss, but moving a little is better than not moving at all.
In terms of food, I think I did OK today. I’m on MyFitnessPal if you wanna see my caloric intake. I am brutally honest on there. If you wanna follow me there, my username is lightinash. I’m not shy. Feel free to give me a follow! Leave a comment when I eat popcorn for dinner! Go for it. Just don’t be a fatphobic jackass, and we’re good.
