As in I am in desperate need of it. For me, this week will be all about trying to do a little bit of a workout every day. Today was more stationary bike and I’ve been lowering the resistance to get my speed up. It’s easier to type with less resistance.
Also, I hit the 15 pounds loss! I’m super excited about this. I’m only 17 pounds away from getting under 200; that’s my goal before the end of the year. I’ll be doing more cardio and weights to try and get there; even if it’s just a few minutes. The combination of the Saxenda and keeping active should get me there. It’s worked wonders so far!