I’m back!


After a week, I’m testing negative and back at work. For me, COVID was like getting an annoying cold but with more of that feeling of my ears not being able to pop. Now, I notice I’m really sore. At first I thought it was from resting and laying around so much but apparently, body aches after COVID are a thing. I’m going to ease my way back into working out. Since I’m back at work, I’m just listening to my move reminder to get in some extra steps. At home, I’m just doing bodyweight exercises; no dumbbells or resistance bands. The last thing I want is to push myself too hard then end up getting sick again.

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