I didn’t get my heart rate as high as yesterday with this session but again, my muscles felt the work. And I was able to crack 4k steps by making sure I listened to my movement reminder. Also, I’ve been making sure to go to bed a little earlier. Staying up too late even to get more words in for my writing isn’t worth it in the long run. I’m just overtired and risk burning out.
For breakfast I had one of those Nut Butter Bites Misfits Market recommended to me. They were strange. Apparently it’s possible for something to smell weird but taste just fine. I only needed one and I was fine until lunch, which was my usual Itaki and dinner was chicken fried rice made from the leftovers of Sunday’s dinner. It looks ugly but it tasted good and I made enough for lunch tomorrow. I’ve realized it’s important for me to have meals prepped in advanced to make mornings easier and I really shouldn’t skip that step if I can help it. Doing it in the morning it too much of a time crunch. I probably wouldn’t get those bites again. They weren’t bad but I didn’t enjoy them enough to spend money on them again. I am interested in attempting to grow my own bok choy (since I eat it so much and I already have seeds) but we’ll see about that. I have the space, dirt, and my Lomi to make compost so, it’s just a matter of having time to maintain the plants.
