Today’s Workout: UGH!!

“What’s up, Lenni? I thought you liked running again?” That’s an excellent question and the answer is there are some months where my period hits harder than others and this month was a bad one. My joints are in agony. Just taking a step up or down the curb is so painful, I was almost tempted to use the ramps. If I can’t go up or down the stairs of my own home without wincing, the treadmill is probably not the best idea. I am so pissed off. I was finding my groove and POOF! I sure hope once the hormones even out, I still keep what progress I made.

I’m still working on that bag of almonds as my breakfast, which really takes the stress out of mornings since I just have them at my desk at work and can snarf them down really fast. I’d made salmon for dinner yesterday and saved a portion for my lunch but I was so unmotivated when it came to dinner, I threw some dumplings in my steamer and called it done. The whole box of dumplings is under 300 calories and is pretty damn filling. You’re probably supposed to eat them with something but eh, I liked them just as they were. 

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