Today I ran the training mission for this month’s virtual 5k! I finished the first mile in 14:30! But after that, my back started really hurting me from moving that dresser/closet out of my kid’s room the day before yesterday. I can’t exactly remember what the second mile was (I need to put a notepad in the gym…) but the second mile was faster than my last run.
It seems 3.7MPH is still a struggle for me but I gotta push through it. I shouldn’t expect a difference in my stamina so fast but I’m betting my aching back had an impact.
Now, as for food:
At my kid’s request, I made a tray of lasagna and we’ve been nibbling off that since last night. It may not be pretty, but man, is it just amazing comfort food. The best is when I’d take a bite and catch a bit of chopped, roasted garlic.
And I didn’t forget about the “Japanese” soup I made the other day. I wrote down the steps and took in progress pictures so I will post what I did to make it soon.
This week made me tired. And not just from moving furniture! But I have 4 miles left to go this week! Gotta log ’em in!