This run is week 8 day 2 of C210k. It starts with a 5-minute warmup, a 29-minute run, then a 5-minute cooldown. And I did it! I ran the full 29 minutes.
It’s tomorrow I’m worried about. Week 8 day 3 is a full 5k run without stopping. Why would I be worried if I do 5k races all the time? Because I usually do my walk/run or run to 10 combos. This time no breaks for me.
If I can make this, it would be a major victory for me. I’ve been running for two years or so and never made it much past 3.5 miles with breaks. LOTS of breaks. If my endurance is up to the task, a 10k may actually really be in my future! And finishing a 10k was one of my goals for the year!
Also, I am FINALLY done with season 3! There are currently 7 seasons of Zombies Run! and I’ve been trying to catch up to the end so I can fiddle around with supply missions and try out an airdrop mission. There’s also all the Radio Abel content. My completionist’s itch is driving me crazy.
Wish me luck tomorrow! I’m sure I’ll be hurting by the end of it no matter what happens.