I have to admit to cheating a little on this one. Instead of more leg hops, I kept up with the push-ups to strengthen my arms. I also pulled out my kettlebell and the 5-pound weights to do some tricep kickbacks, bicep curls, and stuff like that.
I also threw in some crunches to work on my abs so the calorie burn was totally off in my fitness diary. I think I’ll live with that, though. It’s also Memorial Day weekend so I’ll just have to watch what I’m eating so I don’t undo all this work.
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