Today’s Workout: Kettlebell!


I don’t usually do longer cross-training workouts so this was a challenge and I know this is gonna hurt tomorrow. I do want to build some muscle to fill in where I know I will have sagging skin if I hit my goal weight. It’s probably a pipe dream but I thought building muscle would be better than expensive skin removal surgery. I’m no expert so I’m sure an expert will come along and tell me that’s stupid.

Also, I can do the kettlebell in my nice air conditioned room. 

Ok, I’ll stop complaining about the heat and just do what I need to do.

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