Today’s Workouts and Meal Adjusting


I have the habit of not eating breakfast. I tend to hit snooze until the last possible second and I’m not hungry first thing after I wake up. Today, I tried to get up early and make myself something simple that wouldn’t upset my stomach but filling enough that I’m not starving by lunch time. I did a crappy job cutting up the hard boiled egg but I put it on toast with a little butter and it was fine! The black spots are the lemon pepper grinder from Trader Joe’s.


I was still hungry around lunch time; which was leftovers from the previous night: Pasta, sliced garlic, olive oil, and diced tomatoes topped with some mozzarella.

When time came for dinner, I wasn’t really that hungry. I ended up just having a snack before my workouts.

I did my body weight workouts with a few extra reps thrown in there. I’m sure it will take time to see more changes in my body, particularly my abs but I think it’s worthwhile to continue getting up just a bit earlier to make sure I eat something and have some coffee before I really start my day. Especially the coffee…

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