Today’s Workout: I was right…

I really should have continued to get up early enough to have breakfast. I’ve been slacking on that. Then again, this was the week of my period and I don’t sleep well. It takes a full dose of my anti-anxiety meds to even get to sleep and I don’t stay asleep. Therefore, I have to drag myself out of bed in the morning. I stay tired all day; not even Death Wish Coffee helps. I just muddle through until my hormones rebalance and I feel normal again. Which will be in a couple of days!

Tomorrow, I’ll get back to the bodyweight and kettlebell apps. I’m still stuck at 208 and I don’t want to lose my muscle definition. I can’t skip those days anymore. And, if I can get disciplined about my writing, I’ll be getting back to C25K very soon. I genuinely miss running and I want to get back to it.

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