I got some really, REALLY annoying news at work that I won’t go into because I will get fired if I express just how pissed off I am, so taking it out on the desk peddler really helped. I didn’t feel particularly sore; or any more sore since I’m almost over the soreness from COVID. I didn’t feel like I’d pushed things too far. It was almost normal. I still don’t feel strong enough to be hopping on the treadmill just yet.
Next week, I think I’m going to break out my dumbbells and do more body weight workouts; focusing on my core. I’m not looking for six pack abs, I’d just like to be more fit overall. I want to be able to bear my midriff. I know people say I should wear whatever I want no matter what size I am but I won’t be comfortable or confident doing that now. If I’m gonna do it, I want to feel great doing it.