Despite the low heart points in this workout, I did spend a good deal of the day walking around to gather ingredients for a big cook this weekend. I have a whole chicken I really need to use so I can have room in my fridge.
Apparently, it was pasta day. Now that I’ve tried the Public Goods ramen on it’s own and not mixed with my usual Itaki meals, it’s pretty good! It definitely needs a protein or some kind of vegetable with it.
I did have a talk with my doctor about my numbers and she is very happy that the triglycerides are on a downward trend but has some concerns about my liver levels. She said it’s probably nothing but she wants to make sure everything is all good. Part of me doesn’t want to because I don’t want bad news but I gotta get it done and make sure I’m healthy.