Today’s Workout: Dry

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Doing the desk peddler is making me very sore so it’s working. I know I’ll have to do more intense cardio and weight training soon but I’m working my way up to that.

I made chicken thighs over the weekend and while I absolutely overcooked them (they weren’t defrosted all the way and I’d rather have dry chicken than salmonella) but steaming it in the Itaki helped make it a bit juicer. I know putting it in the microwave would have dried it out even more. And since my office is so cold, I can warm up my food at my desk and stay near the heater. I didn’t get many steps in since I’m still working on a pile of books on my desk to review but I’m glad for the peddler. It’s helping with the hip pain from sitting too much.

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