While I’m doing c25k again to take advantage of the interval training, I have noticed at least this time around, a bit of certain aches that mean perhaps running every single day isn’t the best idea? At least for right now. Tomorrow I plan to take a break. I’ll probably do some stretching or take a walk. I also have resistance bands that I unearthed in my decluttering journey that I should really get back to using since I paid money for them and they’re taking up space in my life.
I’m back to the half doses of Saxenda and we’ll see how my mood adjusts over the next few weeks. I can already tell just being aware of these side effects, I’m able to push myself rather than just wallow. And by push myself, I mean be on a normal level of weird like I usually am. Also, I will have to take a picture of my nails to show the progress of them growing back properly. I’ve been very good about taking my vitamins. I sure hope posting about all of this will show up in searches for someone considering weight loss medications because a lot of this would have been helpful to know when I started.
