I was gonna take today as a rest day but I was feeling great! I did the next day on Just Run (a replacement I found for C25k) and it was totally worth it. I felt so good, that I missed a walking interval and kept running. Any soreness I have is earned. Man, I am so happy to be running again. It makes me feel good even after a bad day.
 I had time for breakfast so, I made a sandwich on a whole wheat English muffin with one egg and turkey sausage. Lunch was my usual Itaki and dinner was some leftover rice, broth, and broccoli. I’m hoping for a new fridge and need to get the old one as empty as I can before it comes. My meals are gonna be random for a while as I make my way through all of it, hopefully without having to throw out much. I hate wasting food…




