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Today didn’t feel very awesome but it still felt good to run and get those muscles working. And I’m getting closer to my first mile being under 15 minutes! 😀

The big news today is I lost another pound! I am at 215 now and, as usual, I completely forgot to have pen and paper on me when I stood on my fancy scale that takes my water and bone mass, and muscle, and all that jazz. Maybe next week but WOOHOO!! That’s five pounds down and twenty-five to go towards my goal.

I really do wonder what my little surprise was from Runner 8…

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