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Today didn’t feel very awesome but it still felt good to run and get those muscles working. And I’m getting closer to my first mile being under 15 minutes! ūüėÄ

The big news today is I lost another pound! I am at 215 now and, as usual, I completely forgot to have pen and paper on me when I stood on my fancy scale that takes my water and bone mass, and muscle, and all that jazz. Maybe next week but WOOHOO!! That’s five pounds down and twenty-five to go towards my goal.

I really do wonder what my little surprise was from Runner 8…

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