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I know I haven’t posted a run in awhile even though I have been running. And my work is paying off.

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  • Mile one: 14:47
  • Mile two: 29:50

I FINALLY got to two miles in under 30 minutes! I was able to do the ‘run to ten” thing three times when I usually end up not making it entirely through that third round. It wasn’t easy but I got there!

Ten seconds may not seem like much but to me, it’s a damn miracle. Other than good ole hard-won muscle soreness, I am not in any pain.

I hope this means my next runs will be even better. I don’t even care if the scale hasn’t moved because I got stronger and faster. I feel encouraged to run even more but I won’t overdo it.

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