Today’s Run: Do the Mambo!

IMG_20181105_101211_889.jpg

This was Week 8 Day 1 of Couch to 10k. My body is still smarting from the Halloween 5k but I was still able to hold a slow jog for 28 minutes and other than being thirsty, I didn’t feel like I was going to faint. I stopped being lazy and made eggs and vegetarian breakfast sausage.

Why vegetarian? I just happen to like them. No real reason.

At any rate, I think I’m going to keep my workouts around 40 minutes cause that seems to be the butter zone where I feel like I can still walk around after I’m done. The 10k trainer will eventually do over that but I’ll jump off that bridge when I come to it.

Follow me on BlogLovin.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s