It’s not that I wasn’t feeling today, but right when I started to get into a groove, my knee decided that it wasn’t going to be a run day but more of a “power limp” day. Good thing I’d planned to do a short workout today anyway…
It’s hard not to feel like a complete failure but I absolutely know it’s not weakness, it’s hormones. Your period can affect how your joints feel. Where normally I’d be fine, all of a sudden my knees are made of ground glass and I can’t run as long as usual.
But I’m not going to take a day off. I’ll just try again tomorrow.