With this session, I tried to knock out some miles in my Yes.Fit 2020 challenge with my desk bike and basically did as many miles as I could stand. I was aiming for 10 but around 6 (obviously) my legs were trembling from the hip down. I could barely stand and almost hit the floor trying to dismount the damn thing. I don’t know if this is a sign that I’m pushing myself too hard or that I’m not pushing myself hard enough.
Either way, DAMN my legs hurt!