Today was more work on the bike. I’m finding it more and more comfortable sitting in it but even so, that 8 mile ride was too much. One thing I’ve learned it pushing my body like that will only harm me in the long run. Especially since next week’s C210K runs will be over an hour.
I also coupled this with some ab work. It annoys me to still have a belly after all this work. And I have all these adorable outfits that I don’t fit into and my belly is the problem. I’m gonna really focus on changing that.
I changed the pace on this to reflect my actual abilities but got on the bike instead of running. It was just not a good day; I was cranky and tired all day, I didn’t even want to bother eating because it felt like a hassle, and everything annoyed me. I couldn’t see myself being on the treadmill for an hour so I got on the bike instead. I’ll have to go to bed early and try again tomorrow morning.
With this session, I tried to knock out some miles in my Yes.Fit 2020 challenge with my desk bike and basically did as many miles as I could stand. I was aiming for 10 but around 6 (obviously) my legs were trembling from the hip down. I could barely stand and almost hit the floor trying to dismount the damn thing. I don’t know if this is a sign that I’m pushing myself too hard or that I’m not pushing myself hard enough.
Giving myself the option of doing a different workout was a great idea. I did a long ride on my desk bike. It messed up my stats a little in terms of finishing a mile in a certain amount of time but eh, I’m not all that concerned about that. The whole point is to make sure I move every day. And this is a great way to shave off some miles on my yearly challenges.
Other than that shot being super awkward… I finally had that lipoma removed from my shoulder and the doctor was very damn clear that there will be no running for at least 2 weeks.
I won’t go into super detail about how fucking strange it is to have someone digging out a fat glob from your flesh but you don’t feel it but I did ask about my desk bike and as long as I don’t over do it, the bike should be fine.
I also have this nifty tiny peddler under my work desk.
One good side effect is I will have more time to write and do needlework. I’m off running for at least 2 weeks and I have no desire to completely lose the progress I’ve made. But, as long as I don’t go flailing my arms around, I should be able to churn out more content and sale items.
I’ll be careful and heal up properly. I did sign up for the Zombies Run! Spring virtual race but I should be healed up by then!
Too bad I didn’t get to keep my lipoma. I would have kept it in formaldehyde and named it Gregori…
Since my kid decided to leave her gloves somewhere right when it began to snow, I whipped these up for her in about a day. It’s the most basic of basics, I cast on 30 or so stitches and knit a rectangle, then whip stitched the sides with a thumb hole. It used almost the entire skein of Whatever Yarn This Was Because The Label Went Bye-bye.
My hands only hurt a little after making these and that may have had something to do with having to stop and go shovel. Since it was stupid easy to make these, I may start stocking my shop over at That Sinking Ship with these in various colors and sizes.
Did she like them? Yeah, I hadda practically steal them to wash them.
Since I haven’t made that much of a dent in my stash, I invested in one of these Wirk Desk Bikes:
This way if I sit and knit or crochet all day, I can still burn calories. So far, I’ve lost 8 pounds this year and I intend to keep it up!