I split my workout in two for today. I did the first one at work with my peddler and the second one at home on the big desk bike. the bike at home has the resistance turned way up so, it’s much harder than the little peddler. I actually break a sweat and I’m still able to write since I have the desk.
Not that my brain will let me write. Post COVID brain fog makes writing feel like I am trying to pull the words out of my head kicking and screaming. It really sucks because the ideas are there, the will is there, but I just can’t focus.
I had my usual lunch today but I didn’t get up in time to properly wash the bok choy so, snow peas filled in. It takes less time to cook than broccoli but I can add it sooner than bok choy; that gets way too soft. I like my veggies to still have some crunch, not be soggy. It was super filling so I didn’t eat much for dinner. Just some left overs.
All in all, this was a good day. I can’t say I’ll always be able to get in almost an hour of cardio like this but, I’ll do my best.