This workout was day three of the Home Workout app I have on my phone and was unfortunately a lot of lower body work. I way unfortunately because my legs are aching from all the biking yesterday. But, the soreness means I’m working my muscles and making progress.
There’s no pictures of food today because it was nothing new. I just had more of that leftover pasta for lunch and a salad for dinner to balance out all those carbs. My thought is that it would be boring to post the same food every day; unless people are highly suspicious of what type of diet I have. I just tend to eat the same things I enjoy in a rotation, is all.