Today’s Workout: So far so good?

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Yesterday I did do my bodyweight workouts but I will tell ya, I felt so freaking tired around 4pm, I called it a day, did all the stuff I needed to do, and went to bed early. I have no idea what happened. I got up early for a day off, did a few chores, then it was like someone flipped my night-night switch and all I wanted to do was sleep.

And yet, in some ultimate fuckery, I spent the night tossing and turning without actually getting any sleep.

But, thanks to coffee, I have a fair amount of energy today. I had a quick walk, did the above workout on my Wirk peddler, and I think I’ll have enough energy to grab the kettlebell after dinner.

Also, shameless self promotion, my new book is out in two days! If you’re one of my Patrons, you already got a sneak preview. This is the third in a complete trilogy and you will not have any idea what’s going on without reading one and two. Hope you check them out!

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