I did my workout early in the day at my desk and had my usual lunch:
But something must have gone wrong because I ended the day with horrible cramping and gas. I was burping so much but I have the feeling this is gonna derail me again. I really hope not but part of me is certain this will take at least one day outta my training.
Mostly, I’m scared this isn’t gas and I have another perforated ulcer. I haven’t been doing anything to cause one of those but, it’s still a fear in the back of my head.