I gotta say, it was hard to get up and go for a run before work. I’m at the start of a TON of overtime at work. I spend my Saturday and after work today prepping a bunch of food so I can save on cooking time during the week (so expect repeats of food).
However, I did feel good during and after the run, as I expected. This is week 2 of C25K and I’ll be doing more resistance/weight training the rest of the week. Hopefully, I’ll be out of the 200 club this month!
