If just the peddler isn’t quite enough, then I’ll pair it with C25K. If that gets to be too much for me, then I’ll stop.
So far, even without the Saxenda out of my system. I’m not eating much. After my lunch, I’m not that hungry for dinner but the 30 minute run does spur my appetite a little. Maybe my stomach shrank and I’ll always eat less than I used to? Don’t worry, I don’t plan on becoming one of those people who overworks and ends up injured. I learned my lesson from the multiple times I’ve tried P90X and ending up hurting myself every single damn time. If I’m having an off day, I’ll just to the peddler at work and call it a day.
And fucking GoogleFit is still making my steps vanish. Between walking around like a normal day and my run, I should have had well over 7k steps. Yet, it only says around 4k? That’s some bullshit. Especially since that syncs to my other apps and messes with how many calories I’ve burned in a day. It shouldn’t bother me because obviously I’m at a calorie deficit when it comes to my workouts but it’d be nice if it stopped doing that.
