Today’s Workout: Small victories

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I’ve been complaining that the scale isn’t moving for awhile now but, when I got on the scale this morning, I noticed that my body fat percentage has gone from in the 40’s a few months ago to 34%. That’s so much better and closer to what Google says is recommended for a woman my age. I may not be skinny, but I’m healthier than I used to be. I still need to do more weight training. I don’t do it often enough; maybe twice a week as opposed to cardio that I do 4-5 times a week.

I don’t have pictures of food this time because I honestly didn’t feel like taking them. It’s all the same thing anyway so, what’s the point? Unless I do something impressive or you guys really wanna see them?

At any rate, this was a good run. I like this side mission. This app really does a good job taking the characters from the main story and putting them in the most random situations. I don’t pay for the extra Marvel parts of the app. If anyone does, tell me if it’s worth doing if you’re only a passive Marvel fan. 

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