Since I’m home – including working from home – I might as well take the chance to get on the treadmill every day for at least 30 minutes. I’m almost done with C210K so I’ll do that three times a week and shorter runs the other days. I spend too much time hunched over my laptop to not try and even it out with moving more.
I’m not really trying for weight loss or anything (considering I’ve gained muscle weight since I started C10k) just working my way through trying to get faster and stronger. I also signed up for a 2020 virtual race that needs to his 2,020 miles before the end of the year and I’m 15 miles behind, so there’s that.