Today’s Workout: Chases!

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That’s right! I’m back to Zombies Run! This time, with chases on. It only made me do one chase this time and it wasn’t so bad. I managed not to get caught and lose any supplies.

I can definitely tell it’s been awhile since I’ve had a good run and it felt great to get back in my running shoes. The only way to get used to it again is to get back into the habit of running at least three days a week just for 30 minutes because I have to get writing for the rest of the night.

It helps that with the Saxenda, I really only have a snack for dinner. If I eat breakfast, cook my lunch at work, then I’m not really that hungry when I get home. And I’m not about to force myself to eat if I’m not hungry.

I still have to do my stretches. I noticed some cramping in my calves when I was running; probably because of all the walking I did over the weekend so I NEED to stretch as much as I can. I’ll do the body weight stuff but only a light workout. I still wanna be able to move tomorrow.

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