This is the leftovers from the previous night’s dinner. It turned out pretty good; even on the second day. Once I got home, I wasn’t hungry at all so I just made myself some popcorn as a snack, then did my bodyweight workouts.
This was the desk peddler at work and the resistance is up to the highest setting so I really felt this in my thighs and I was breathing faster.
I did just the abs and stretching for today since I’m pretty sore from yesterday and I don’t want to overdo it. Good news is I’d jumped up to 211 and I’m back down to 209 so this is working so far! I have more to go but I bet I can make it if I stay on track.
I also have my new blood test results which are odd but that’s another entry for another day.