Even though I’m off today, I still got up to run before I started all my chores and errands. I have a long string of workdays ahead of me with some overtime so to make things easier on myself, I did as much cleaning and cooking as I could in advance. That way I can just reheat something healthy rather than end up ordering something to save time.
As for the workout itself, this was the start of week 4 of C25K. That means the workouts and intervals are getting longer. This run went just fine. In fact, I thought it was too easy by the end of it. My only issue is my period makes my muscles and joints hurt whether I’m working out or not. It’s not soreness I earned, it just exists in the background almost taunting me with my inevitable aging. This month isn’t as bad as some others and I think that’s because I didn’t stop. I stayed on my workout schedule even though I was overtired and kinda bitchy.
Also, I ended up removing Google Fit from my home screen to prevent myself from even accidentally opening it and having all my steps vanish. It’s still logging my workouts and running in the background but it doesn’t “adjust” unless I open it.
