This run may not be a personal best for my pace or speed but I was able to stay at a jogging pace for a full THIRTY MINUTES. And by the end of the run, I didn’t feel too exhausted to do a proper cool down so all this work I’ve been putting in to increase my stamina are paying off!
All of this is working towards completing the C210K this year. Also, this isn’t my only run this week but this is the only run where I accomplished something different so I’m making a point to shamelessly brag about it.
Because I honestly was completely shocked I accomplished it.