Today’s Workout: Week One, Day Three.

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I like these historical missions even though I can’t wait for the new main story episodes to come out.

Part of having time to run in the evening means having dinner a little later. I come home and go right to the treadmill. Since I’m still on the Saxenda, I’m not very hungry in the evenings anyway.

I did notice my joints are not happy with the cold. It’s about 30F and my office is always cold so, I’m sure that’s why. While I was running I felt fine. In fact, I got distracted and missed a walk prompt and kept running. To be fair, even after not running for so long, the running intervals in the beginning of the C25K feel very short to me after running for so many years. Not to mention I’m 19 pounds lighter. It can only get easier from here!

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