As I’m easing back into things, I did push myself a bit and ran at a really easy pace when I hit the treadmill. I’m pairing that with the desk peddler. I do just enough to get my heart rate up, and by the end of it, I can tell it’s working because I am so sore. It’s gonna be a while before this is easy again.
When I say I wanted more veggies, I mean I was desperate for them. I’m back to eating solid foods. I still have to be careful and only chew on one side of my mouth. I’m also watching my portions because I lost weight when I couldn’t eat anything more solid than mashed potatoes and oatmeal and I don’t want to gain it back. And as you can see, I’m big into those pickled res onions now. I make them really fast in the fridge and even put them on sandwiches (pics at another time). I feel so much better getting back to a normal routine.
