Today’s Run: Week 11 Completed!

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I haven’t posted a run in a while mostly because I’ve been annoyed with myself for not finishing C210K. So, I got out of my own way and finished day three! Here’s the breakdown:

  • Mile 1 – 14:56
  • Mile 2 – 29:49
  • Mile 3 – 44:47
  • Mile 4 – 59:20

I am still shocked by my ability to make it to 4 miles at all despite all the training I’ve been doing. I still usually crap out in the third interval but man, I powered through and finished it!

I have started using my old P90X DVDs as a cross training tool. I read blogs from other runners stating they’ve done the program and it did improve their overall running performance but I am not willing to stop running in order to do the full P90X program. I’m just replacing their cardio and yoga days with C210K.

Time will tell if that’s worth it.

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