Tags

, , , , , , , , , , , , , ,

IMG_20190221_101132_037.jpg

I haven’t posted a run in a while mostly because I’ve been annoyed with myself for not finishing C210K. So, I got out of my own way and finished day three! Here’s the breakdown:

  • Mile 1 – 14:56
  • Mile 2 – 29:49
  • Mile 3 – 44:47
  • Mile 4 – 59:20

I am still shocked by my ability to make it to 4 miles at all despite all the training I’ve been doing. I still usually crap out in the third interval but man, I powered through and finished it!

I have started using my old P90X DVDs as a cross training tool. I read blogs from other runners stating they’ve done the program and it did improve their overall running performance but I am not willing to stop running in order to do the full P90X program. I’m just replacing their cardio and yoga days with C210K.

Time will tell if that’s worth it.

Follow me on BlogLovin.

Advertisements